Tag: endurance

Principles of the No Snow Biathlon

What the heck is No-Snow Biathlon? To understand the No Snow Biathlon, you need to first know what a biathlon is. The biathlon is a winter sport that combines cross-country skiing and precision rifle shooting. Competitors race for miles around a trail system whose total distance is divided into either two or four shooting rounds....

/ February 5, 2017

Understanding the Super-D

If someone asked you to describe a Super-D, what would you say? Would you say it’s a “gravity” style discipline? Yes, that would be true. Would you say it’s a blending of cross-country and downhill riding? Yes, that would be true too. Would you say that a Super-D course can include a single-track with an...

/ July 15, 2014

7 Secrets to Dual Slalom Course Design

Riders ready? Watch the Gate. Beep… beep… beeeeeeep… bang! The wheel gate drops and two mountain bike riders quickly accelerate out of the starting chute of what will begin a full speed, 30-45 second assault of the Dual Slalom course. Unlike any other style of mountain bike racing, the dual slalom is the most intense,...

/ March 5, 2014
Enduro combines XC with Downhill

Transition to Gravity MTB Begins with Enduro

Gravity mountain biking has been an interest of mine for some time. But not many cross-country mountain bike riders understand what is involved in Gravity competitions. The skills are different, the gear is different, and even the bikes can be different. The transition from Cross-Country (XC) to Downhill (DH) involves more than just being crazy...

/ June 13, 2013